I am who I am |
PhD candidate, tango dancer, photography enthusiast and connoisseur of life |
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Notes My first run since … ForeverI put on my new running shoes, grabbed my (slightly) overweight corgi mix and went to the park. We did the first session of the couch to 5k program together. That involved a 5 min warmup walk, then alternating 60 seconds of running with 90 seconds of walking for 20 minutes, and a 5 minute cool down walk.
The goal is for both of us to be able to run 5km in 8 weeks. He needs to lose about 5lbs; it would also be nice if I lost some fat weight. Which means I should probably do some weight training as well to keep my muscle mass.
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Hooray, for Wednesday!
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For those of you who long for the Good Old Days
Or “simpler times”…
There never were any. Sorry. But one constant of history is that most people...
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It’s like being in an airplane cockpit.
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If there is a fly on your monitor you can shoo it away with your cursor. This makes sense but also has blown my mind into very small pieces and I...
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Tried a Brenizer method at Liliuokalani Gardens. It’s kinda neat. Innit?
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I don’t know why I’ve started blanking my face out. At any rate, this is the suit I’ve worn to the last few graduation ceremonies for the department...
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tangodancingphdcandidate replied to your post: Weekly cycling progress
Sounds like I should try cycling. But it’s so expensive!
That’s...
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I would say today was another successful day of thrifting.
Madras, J Crew, Patagonia, cricket sweater, and a tie with foxes on it.
